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Nutritional Recipes

Zucchini Parmesan Chips

Written by COA Nutrition Team On October 20, 2023

Perfectly golden-brown parmesan-crusted zucchini slices. So crispy, so good!

INGREDIENTS

  • 1 cup avocado oil
  • 1 cup Panko
  • 1/2 cup freshly grated Parmesan
  • 2 medium zucchini, thinly sliced to 1/4-inch thick rounds
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten

DIRECTIONS

  1. Heat oil over medium high heat.
  2. In a large bowl, combine Panko and Parmesan; set aside.
  3. Working in batches, dredge zucchini rounds in flour, dip into eggs, then dredge in Panko mixture, pressing to coat.
  4. Add zucchini rounds to the skillet, 5 or 6 at a time, and cook until evenly golden and crispy, about 1 minute on each side. Transfer to a paper towel-lined plate.
  5. Serve them warm with your favorite dipping sauce, such as our Healthy & Delicious Marinara Sauce

Tips of the Month MOBILE

Planning Ahead Tip of the Month

Yes, you should get an air fryer!

There are a lot of questions popping out when it comes to this latest kitchen craze. Is it worth buying an air fryer? Here are some reasons why we think so: • Easy to clean • Easy to use • Safe to use • Healthier meals • Doesn’t take up much space • Faster Than Oven Cooking An air fryer is an incredibly easy way to cook just about anything. You place the food in a fryer-style basket and hot air rapidly circulates all around the food, making the food crisp – much like deep-frying, but without the oil. You can cook anything you’d make in the oven. So, yes, DO IT!

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