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Welcome to the COA Parent Blog. Feel free to subscribe below and be the first to get the inside scoop on all things COA or receive nutritionally sound recipes for the working mom.
Between dropping off and picking up the kids, a full day’s work and the endless demands of the day, Mom’s need quick and easy dinner recipes that deliver nutritional value and help to turn
dinner-time into family-time.
As part of our COA Mind & Body program we believe that eating well is a learned experience, one passed on by the parent. By opening up the world of “nourishing” food children make better food choices and develop a healthy respect for nutrition.
We know you are superstars both on the job and at home but every star needs a break once in a while. Let COA Apple-A-Day Blog help you with
quick recipes and monthly tips.
Here are some smart dinner recipes that
the whole family can enjoy!
24
The small-sized and all that cheese will have the kids begging for more of these Cheesy Veggie Quinoa Bites. They are a Read More
17
This avocado and tuna salad recipe is healthy, easy to make and very refreshing. This salad has a lot of protein and Read More
10
This chicken and sweet potato pie recipe is one of the easiest and most delicious recipes you can make for dinner. A Read More
3
This one-Pan Chicken Enchilada Pasta is easy to make and everything cooks in the same pan. Even the pasta! Your family will Read More
There are a lot of questions popping out when it comes to this latest kitchen craze. Is it worth buying an air fryer? Here are some reasons why we think so: • Easy to clean • Easy to use • Safe to use • Healthier meals • Doesn’t take up much space • Faster Than Oven Cooking An air fryer is an incredibly easy way to cook just about anything. You place the food in a fryer-style basket and hot air rapidly circulates all around the food, making the food crisp – much like deep-frying, but without the oil. You can cook anything you’d make in the oven. So, yes, DO IT!
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Visit anytime for posts from inside COA, virtual learning tips/video's and/or quick and easy dinner recipes that deliver nutritional value and help to turn dinner-time into family-time.
There are a lot of questions popping out when it comes to this latest kitchen craze. Is it worth buying an air fryer? Here are some reasons why we think so: • Easy to clean • Easy to use • Safe to use • Healthier meals • Doesn’t take up much space • Faster Than Oven Cooking An air fryer is an incredibly easy way to cook just about anything. You place the food in a fryer-style basket and hot air rapidly circulates all around the food, making the food crisp – much like deep-frying, but without the oil. You can cook anything you’d make in the oven. So, yes, DO IT!