Schedule a Visit 855-965-2212

Nutritional Tips Nutritional Recipes Ask Our Nutritionist COA Nutritionist
Selecting Childcare Mind & Body Matters Safety & Security How We Do It Always Close By FAQ Testimonials Our Tuition Engagement/Partnering Military Resources
Just Read Nutrition Fitness Infant Toddler Preschool Pre-K Kingdergarten Grades 1-5 School Age Summer Camp Enrichment Programs Designated Learning Areas Assessments
Infant Toddler Preschool Kindergarten Summer Camp School Age Playground Link Parent Reflections Be The Best
Enroll Online Mind & Body Matters Star Curriculum Just Read Program Nutrition Program Fitness Program COA Parent Blog Meet Bentley Bentley in Action Bentley Gallery Bentley Games Bentley Books Traveling Bentley Monthly Menu School Events Newsletter Parent Referal Childcare Tax Credit Emergency Alerts
logo

Contact Us Today: (855) 965-2212

855 965 2212

Nutritional Recipes

Mini Baked Omelet Bites

Written by COA Nutrition Team On May 28, 2021

These mini baked omelet bites are super filling and a great way to start your kids’ day on the right foot. Perfect for kids who don’t have a huge appetite in the morning and just need a small bite packed with a lot of nutrition!

INGREDIENTS

  • 1 tbsp olive oil
  • 3 small potatoes peeled and chopped
  • 1/2 cup peas frozen
  • 1/2 medium bell pepper finely diced
  • 4 large eggs
  • 2 tbsp milk
  • salt and pepper to taste
  • 1/2 cup cheddar cheese shredded

DIRECTIONS

  1. Place olive oil in a skillet and add potatoes. Stir for a few minutes until the potatoes begin to soften.
  2. Add peas and peppers to potatoes and stir with the potatoes for about 2 minutes.
  3. Pour the potato mixture into a greased bread pan.
  4. Crack eggs into a bowl and add milk, salt and pepper. Whisk until mixed. Pour egg mixture over vegetables. Sprinkle with cheese.
  5. Bake entire loaf in oven at 350°F for about 45-50 minutes.
  6. Remove from oven when eggs are cooked through and knife comes out clean.
  7. Turn loaf onto a cutting board and cut slices from the baked omelet. Cut in half again so you have mini squares.

Tips of the Month MOBILE

Planning Ahead Tip of the Month

Create Zones

If you regularly bake, having a cooking area and a baking area could make both processes much easier. Your cooking zone can include all the things you use to make regular meals, like your chopping board, knives, and cooking spray. Meanwhile, your baking zone can hold flour, sugar, and dry measuring cups. Though you may use items from one zone while cooking in the other, this kind of set up will still cut down on unnecessary movement around your kitchen.

Love This?


Get COA posts delivered to your inbox