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Nutritional Recipes

Healthy Turkey Panini

Written by COA Nutrition Team On November 29, 2019

This heart healthy turkey panini is the perfect meal for turkey leftovers! Red onion, garlic, and spinach makes this lunch even better.


  • 8 oz bread, multi-grain
  • 2 tablespoons of olive oil
  • 2 tablespoons of vinegar, balsamic
  • 1 clove of garlic
  • 4 slices of turkey breast, deli style
  • 4 slices of mozzarella cheese
  • ½ medium onion, red
  • 3 cups of spinach


  1. Mince garlic and slice red onion.
  2. Combine olive oil, balsamic vinegar, and garlic in a small bowl.
  3. Brush one side of each slice of bread.
  4. Place bread, oil side facing out, onto a hot Panini pan.
  5. Stack turkey, cheese, onion, and spinach on bread.
  6. Place a second slice of bread on top of the filling.
  7. Cook until bread is grilled, and cheese is melted.

Tips of the Month MOBILE

Planning Ahead Tip of the Month

Organize your frozen leftovers

Another important way to take full advantage of your new habits is to label and date your frozen items. Once labeled, you can organize your freezer so that the foods set to expire first are in front and on top!/p>

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