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Nutritional Recipes

Apple Breakfast Crisp

Written by COA Nutrition Team On August 26, 2022

This Apple Breakfast Crisp is made with apples, granola, Greek yogurt and honey (among other ingredients). It’s perfect for breakfast or possibly dessert!  It’s a delicious treat! And the kids will love it too.

INGREDIENTS

    • 2 medium Gala Apples
    • 1 Tablespoon Butter
    • 2 cups fat-free plain Greek Yogurt
    • 1 teaspoon Lemon Peel, shredded
    • Dash cinnamon
    • 1 tablespoon Brown Sugar
    • 4 teaspoons Honey

DIRECTIONS

  1. 1/2 cup low-fat Granola
  1. Slice your apples into quarters
  2. In medium skillet, heat butter and apples over medium heat. Cook apples for 5 minutes or until apples are golden brown, turn occasionally
  3. Reduce heat and add brown sugar and cinnamon
  4. Mix and cook for another 5 minutes until the apples are nearly tender
  5. Remove skillet from heat
  6. Cover and let stand for 10 minutes
  7. Combine Greek yogurt with lemon peel
  8. Plate the apples, add the yogurt mixture.
  9. Sprinkle the granola over the apples and drizzle a teaspoon of honey to each plate (serves 4)
  10. Serve warm

Tips of the Month MOBILE

Planning Ahead Tip of the Month

Yes, you should get an air fryer!

There are a lot of questions popping out when it comes to this latest kitchen craze. Is it worth buying an air fryer? Here are some reasons why we think so: • Easy to clean • Easy to use • Safe to use • Healthier meals • Doesn’t take up much space • Faster Than Oven Cooking An air fryer is an incredibly easy way to cook just about anything. You place the food in a fryer-style basket and hot air rapidly circulates all around the food, making the food crisp – much like deep-frying, but without the oil. You can cook anything you’d make in the oven. So, yes, DO IT!

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