School LocationsWelcome to the COA Parent Blog. Feel free to subscribe below and be the first to get the inside scoop on all things COA or receive nutritionally sound recipes for the working mom.
Here are some smart dinner recipes that
the whole family can enjoy!
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This easy chicken noodle casserole is amazing! Filled with chicken breasts, cream of chicken soup, other delicious family favorites and a buttery Read More
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Pumpkin season is here! This is how you can turn your sugar pumpkins into your bowl… Delicious, versatile (you can get creative Read More
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Kids love this delicious dairy-free pasta recipe. Easy and packed with nutrients, the sauce is savory and smooth, even the pickiest eaters Read More
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This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey). It’s made with oats, coconut oil and your favorite Read More
Planning AheadThere are a lot of questions popping out when it comes to this latest kitchen craze. Is it worth buying an air fryer? Here are some reasons why we think so: • Easy to clean • Easy to use • Safe to use • Healthier meals • Doesn’t take up much space • Faster Than Oven Cooking An air fryer is an incredibly easy way to cook just about anything. You place the food in a fryer-style basket and hot air rapidly circulates all around the food, making the food crisp – much like deep-frying, but without the oil. You can cook anything you’d make in the oven. So, yes, DO IT!
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