School LocationsWelcome to the COA Parent Blog. Feel free to subscribe below and be the first to get the inside scoop on all things COA or receive nutritionally sound recipes for the working mom.
Here are some smart dinner recipes that
the whole family can enjoy!
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Made from pantry staples, this easy dinner idea is a total winner for busy weeknights!
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This Cinnamon Roll Baked Oatmeal is sweet, chewy, and full of warm cinnamon flavor. And it’s full of nourishing ingredients that will Read More
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A mix of grains, protein, and veggies (both cooked and fresh) allows your kids to have a bowl full of options to Read More
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These Blueberry Avocado Mini Muffins are loaded with fruit, healthy fats, and whole grains. Their mini size makes them perfect for small Read More
Planning AheadThere are a lot of questions popping out when it comes to this latest kitchen craze. Is it worth buying an air fryer? Here are some reasons why we think so: • Easy to clean • Easy to use • Safe to use • Healthier meals • Doesn’t take up much space • Faster Than Oven Cooking An air fryer is an incredibly easy way to cook just about anything. You place the food in a fryer-style basket and hot air rapidly circulates all around the food, making the food crisp – much like deep-frying, but without the oil. You can cook anything you’d make in the oven. So, yes, DO IT!
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