School LocationsWelcome to the COA Parent Blog. Feel free to subscribe below and be the first to get the inside scoop on all things COA or receive nutritionally sound recipes for the working mom.
Here are some smart dinner recipes that
the whole family can enjoy!
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This nut-butter caramel dip has become a staple at all of our dinner parties, holiday parties, and any time my kids need Read More
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The Best Chicken Parmesan recipe, made a bit healthier! Breaded chicken cutlets are baked, not fried yet the chicken is so moist Read More
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This recipe is a delicious, high protein breakfast made with fresh, ripe summer peaches. These bowls are so delicious and will keep Read More
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Layers of pumpkin, butternut squash, and potatoes are baked in a rich, cheesy sauce until meltingly tender. Serve as a side dish Read More
Planning AheadThere are a lot of questions popping out when it comes to this latest kitchen craze. Is it worth buying an air fryer? Here are some reasons why we think so: • Easy to clean • Easy to use • Safe to use • Healthier meals • Doesn’t take up much space • Faster Than Oven Cooking An air fryer is an incredibly easy way to cook just about anything. You place the food in a fryer-style basket and hot air rapidly circulates all around the food, making the food crisp – much like deep-frying, but without the oil. You can cook anything you’d make in the oven. So, yes, DO IT!
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