School LocationsWelcome to the COA Parent Blog. Feel free to subscribe below and be the first to get the inside scoop on all things COA or receive nutritionally sound recipes for the working mom.
Here are some smart dinner recipes that
the whole family can enjoy!
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Tender chicken meatballs flavored with lemon pepper seasoning are finished in a creamy but not-too-rich sauce.
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Making your own pizza dough involves just a few simple ingredients, if you have them on hand, creating your pizza recipes will Read More
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This hearty cake is packed with oats, flavored with cinnamon and topped with a warm glaze made with more oats and shredded Read More
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Stuffed zucchini boats filled with the flavors of chicken Parmesan. This low carbohydrate, high protein meal will leave you feeling satisfied!
Planning AheadThere are a lot of questions popping out when it comes to this latest kitchen craze. Is it worth buying an air fryer? Here are some reasons why we think so: • Easy to clean • Easy to use • Safe to use • Healthier meals • Doesn’t take up much space • Faster Than Oven Cooking An air fryer is an incredibly easy way to cook just about anything. You place the food in a fryer-style basket and hot air rapidly circulates all around the food, making the food crisp – much like deep-frying, but without the oil. You can cook anything you’d make in the oven. So, yes, DO IT!
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