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Nutritional Recipes

Strawberry Shortcake Overnight Oats

Written by COA Nutrition Team On August 9, 2018

So easy to make and super healthy, these overnight oats taste just like strawberry shortcakes and are sure to be a hit with the kids!

INGREDIENTS

  • 12 strawberries (fresh or frozen)
  • 2 cups rolled oats
  • 5 cups milk
  • 1/2 cup Greek or plain yogurt
  • 1 tbsp. strawberry jam
  • 1/4 tsp. vanilla extract
  • Optional toppings: chopped fresh strawberries; maple syrup

DIRECTIONS

  1. Chop the strawberries into small pieces. If you are using frozen strawberries defrost them quickly by placing them in a bowl of boiling water for 2 minutes.
  2. Place the chopped strawberries in a bowl and mix in all the other ingredients. Stir well; cover the bowl and place in the fridge for a minimum of one hour.
  3. When you are ready to eat them, simply remove from the fridge and decorate with your choice of toppings. The oats can be eaten cold or else heated in the microwave for 30-60 seconds.

Tips of the Month MOBILE

Planning Ahead Tip of the Month

“Batch Cook”

One of our favorite ways to save time in the kitchen is to cook in bulk. It virtually halves the time you spend standing over the stove. Imagine having a pre-made dinner ready to go right when you get home. Sounds pretty tempting, so let’s pretend you’re cooking for a dinner party, even if it’s just your family.

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