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Nutritional Recipes

Strawberry Shortcake Overnight Oats

Written by COA Nutrition Team On August 9, 2018

So easy to make and super healthy, these overnight oats taste just like strawberry shortcakes and are sure to be a hit with the kids!


  • 12 strawberries (fresh or frozen)
  • 2 cups rolled oats
  • 5 cups milk
  • 1/2 cup Greek or plain yogurt
  • 1 tbsp. strawberry jam
  • 1/4 tsp. vanilla extract
  • Optional toppings: chopped fresh strawberries; maple syrup


  1. Chop the strawberries into small pieces. If you are using frozen strawberries defrost them quickly by placing them in a bowl of boiling water for 2 minutes.
  2. Place the chopped strawberries in a bowl and mix in all the other ingredients. Stir well; cover the bowl and place in the fridge for a minimum of one hour.
  3. When you are ready to eat them, simply remove from the fridge and decorate with your choice of toppings. The oats can be eaten cold or else heated in the microwave for 30-60 seconds.

Tips of the Month MOBILE

Planning Ahead Tip of the Month

Freezer meals make your night easier!

You won’t believe how easy this cooking method is! You dump all the raw ingredients into a freezer bag and pop it in the freezer. On cooking day, you add the contents of the bag and maybe a little water or broth to your slow cooker and then just let it do its thing! The prep day is a little long and messy but the benefit of having so much of the work done is very worth it.

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