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An Apple A Day

Here are some smart dinner recipes that the whole family can enjoy!



Between dropping off and picking up the kids, a full day’s work and the endless demands of the day, Mom’s need quick and easy dinner recipes that deliver nutritional value and help to turn
dinner-time into family-time.


As part of our COA Mind & Body program we believe that eating well is a learned experience, one passed on by the parent. By opening up the world of “nourishing” food children make better food choices and develop a healthy respect for nutrition.


We know you are superstars both on the job and at home but every star needs a break once in a while. Let COA Apple-A-Day Blog help you with
quick recipes and monthly tips.


Here are some smart dinner recipes that
the whole family can enjoy!

Crispy Baked Chimichangas

Written by COA Nutrition Team On July 12, 2017

The great thing about this Crispy Baked Chimichangas Recipe is that you can switch up what you fill them with. This version is Read More

Cauliflower Pizza Crust

Written by COA Nutrition Team On July 5, 2017

A grain-free alternative to traditional pizza crust that you can pick up with your hands! You can make ahead, bake and freeze Read More

Mexican Zucchini Beef Skillet

Written by COA Nutrition Team On June 29, 2017

This low carb Mexican zucchini and ground beef recipe is a simple dish made with low cost ingredients. It’s an easy dinner Read More

Mini BBQ Meat Loaves

Written by COA Nutrition Team On June 21, 2017

Divvying up this classic comfort food into muffin tins halves the cooking time and results in fun-sized portions. INGREDIENTS: 8 ounces mild Read More


Tips of the Month MOBILE

Prep with Food Processors

Shop & Prep Once A Week

A food processor isn't cheap, but it's an investment you'll never regret. Consider prep a breeze—emulsifying homemade mayonnaise, puréeing fresh produce for juices, grinding meat, and kneading the dough of your favorite pie crust can all be done without breaking a sweat. With just the touch of a button, you can create homemade nut butters. The shredding blade attachment can quickly slice cabbage and shred carrots for a quick slaw!

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