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Nutritional Recipes

Kid Friendly Caesar Salad

Written by COA Nutrition Team On May 31, 2019

This simple homemade Caesar salad dressing is made without anchovies and has no raw eggs, so it’s kid-friendly and picky-eater approved!

INGREDIENTS

  • 2 tablespoons olive oil
  • 1 cup plain Greek yogurt
  • 1/3 cup fresh lemon juice about 2 lemons
  • 2 tablespoons Dijon mustard
  • 2 cloves garlic
  • 2 cooked egg yolks
  • 1 teaspoon Worcestershire sauce
  • 1/3 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/8 teaspoon fresh ground black pepper

DIRECTIONS

  1. Add all ingredients to blender or food processor.
  2. Blend for about 10 seconds until smooth. Taste for seasoning.
  3. Store in glass or plastic container.
  4. Chill for 30 minutes before serving.

Tips of the Month MOBILE

Planning Ahead Tip of the Month

Freezer meals make your night easier!

You won’t believe how easy this cooking method is! You dump all the raw ingredients into a freezer bag and pop it in the freezer. On cooking day, you add the contents of the bag and maybe a little water or broth to your slow cooker and then just let it do its thing! The prep day is a little long and messy but the benefit of having so much of the work done is very worth it.

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