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Nutritional Recipes

Homemade Berry & Cream Popsicle

Written by COA Nutrition Team On June 21, 2019

After being outside all day, your kids take a playing break to sit and enjoy a popsicle! These Strawberry Creamsicle Recipe have only 3 ingredients and will be a summer favorite for sure!


  • 12 medium strawberries
  • 1 cup of plain Greek yogurt
  • 2 tablespoons of raw honey


  1. In a blender, blend strawberries into a puree.
  2. Mix the yogurt and the honey.
  3. Layer yogurt and strawberry puree into popsicle molds.
  4. Freeze until hard. Enjoy!

Tips of the Month MOBILE

Planning Ahead Tip of the Month

Make a plan

Without a plan, it's easy to draw a blank with what to make for dinner (or breakfast or lunch for that matter). For some people meal planning means writing down a detailed menu and shopping list on a Sunday to be good to go all week. For others, it may look more like scribbles on a sticky note—taco night, pasta night, stir-fry night. Whatever your process is, having a plan helps set you figure out what you're going to make and sets you up for success.

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