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Nutritional Recipes

Breakfast Pizza

Written by COA Nutrition Team On November 9, 2018

This combination is the perfect amount sweet, with just the right combination of whole foods to keep your kids satisfied and mentally alert until lunch. You can eat this breakfast pizza cold, or place the whole pizza in the oven to warm it through.

INGREDIENTS

  • 4 ounces cream cheese, low fat
  • 4 tablespoons of honey
  • 1 teaspoon of vanilla extract
  • 1/2 tablespoon of milk
  • 2 large whole-wheat naan
  • 1/2 cup of raspberries
  • 1/2 cup of blackberries
  • 1/4 cup of toasted sunflower seeds

DIRECTIONS

  1. Add cream cheese, honey, vanilla and milk to a mixing bowl. Using a hand mixer or stand-up mixer, blend until smooth.
  2. Spread onto naan bread and top with berries and seeds.

*Note: Thawed frozen berries will work if fresh are not available.

Tips of the Month MOBILE

Planning Ahead Tip of the Month

Take a minute to mentally walk through what you’re cooking

Before you start cooking, taking just one minute to think through what you’re about to do makes all the difference in the world. If you’re making multiple dishes, you can pick out what takes the longest to cook and the exact order to prep and cook things, seeing where there are opportunities to prep things while something else is cooking. It’s a lot more efficient to have a mental game plan so you don’t hit any bumps, like forgetting to get water boiling.

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