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Nutritional Recipes

Banana Breakfast Smoothie

Written by COA Nutrition Team On October 26, 2018

Deliciously thick and creamy banana smoothie, that is super healthy and made from only 4 ingredients – the perfect smoothie for breakfast!

INGREDIENTS:

  • 2 large bananas
  • ¼ cup Greek-style yogurt (plain or vanilla flavor)
  • ¼ cup cold rice milk (or any kind you like)
  • 2 tbsp. Honey

DIRECTIONS:

  1. Simply blend all the ingredients together in a blender until smooth and thick. If you don’t have a blender, you may use a food processor.

Tips of the Month MOBILE

Planning Ahead Tip of the Month

“Eat a screen-free meal together at least once a day”

Sit at the table with your kids. Disconnect from your device. Bring yourself, and whatever you’re thinking and feeling. You don’t have to be perfect; you just have to be you!

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