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Archive for September, 2017:

Quick and Easy Chicken Noodle Soup

Soup for dinner? Yes, please! Comforting Homemade Chicken Noodle Soup is surprisingly easy to make, and filled with lean protein and veggies. INGREDIENTS: Read More

Lemon & Herb Spaghetti Squash with Roasted Shrimp

Spaghetti squash is super versatile because there isn’t much flavor, so pairing it with different sauces and herbs really turns out delicious! Read More

Healthy Apple Muffins

Made with whole-wheat flour, coconut oil, applesauce and maple syrup these Healthy Apple Muffins will be your new favorite fall snack.   Read More

Fireside Beef Stew

This low-calorie main dish stew gets its lively flavor from a tantalizing mix of mustard, allspice, and Worcestershire sauce. INGREDIENTS: 1½ pounds Read More