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Archive for June, 2015:

Cheesy Green Cakes

One of the veggie-consumption trends I see in my practice is that other than cooked vegetables for a side dish at dinner, Read More

Quirky Quinoa Cakes

One of the popular nutrition trends for 2014 is returning to ancient grains such as spelt, amaranth, quinoa, millet and kamut.  These Read More

Baked Apple Pie (without the pie!)

These “apple pies” are perfect for breakfast or a snack!  Serve with some Greek yogurt, cottage cheese or eggs to increase the Read More

Make Ahead Muffin Tin Oatmeal

There is are numerous ways to put this recipe together, but I am going to provide a simple “base” that only includes Read More