Schedule a Visit 855-965-2212

Nutritional Tips Nutritional Recipes Ask Our Nutritionist COA Nutritionist
Selecting Childcare Mind & Body Matters Safety & Security How We Do It Always Close By FAQ Testimonials Our Tuition Engagement/Partnering Military Resources
Just Read Nutrition Fitness Infant Toddler Preschool Pre-K Kingdergarten Grades 1-5 School Age Summer Camp Enrichment Programs Designated Learning Areas Assessments
Infant Toddler Preschool Kindergarten Summer Camp School Age Playground Link Parent Reflections Be The Best
Enroll Online Mind & Body Matters Star Curriculum Just Read Program Nutrition Program Fitness Program Apple A Day Blog Meet Bentley Bentley in Action Bentley Gallery Bentley Games Bentley Books Traveling Bentley Monthly Menu School Events Newsletter Parent Referal Childcare Tax Credit Emergency Alerts
logo

Contact Us Today: (855) 965-2212

855 965 2212

An Apple A Day

Here are some smart dinner recipes that the whole family can enjoy!



Between dropping off and picking up the kids, a full day’s work and the endless demands of the day, Mom’s need quick and easy dinner recipes that deliver nutritional value and help to turn
dinner-time into family-time.


As part of our COA Mind & Body program we believe that eating well is a learned experience, one passed on by the parent. By opening up the world of “nourishing” food children make better food choices and develop a healthy respect for nutrition.


We know you are superstars both on the job and at home but every star needs a break once in a while. Let COA Apple-A-Day Blog help you with
quick recipes and monthly tips.


Here are some smart dinner recipes that
the whole family can enjoy!

Oven Fried Chicken

Written by COA Nutrition Team On February 15, 2018

Craving fried chicken? Great news! Crunchy, flavorful “fried” chicken gets a healthy spin with this oven-fried recipe. INGREDIENTS: 1 lemon 1/2 cup Read More

One-Pot Cauliflower Chickpea Curry

Written by COA Nutrition Team On February 7, 2018

Curry is a great way to introduce new flavors to little ones. This dish is a one-pot masterpiece. That means you will Read More

Double Chocolate Banana Cake

Written by COA Nutrition Team On January 31, 2018

This lightened up chocolate cake has no oil, uses bananas and applesauce to keep it moist, and has just the right amount Read More

Tofu “Fries”

Written by COA Nutrition Team On January 25, 2018

Ready to give tofu a chance? This is the way to go… These Tofu “fries” are a highly nutritious, protein-rich option for Read More


Tips of the Month MOBILE

Planning Ahead Tip of the Month

“Invest In a Slow Cooker”

That's perfect for preparing the types of meals that can be easily frozen and reheated later. You can buy large cuts of meat when they're on sale, cook them in a slow cooker with different seasonings, divide them, and freeze for easy portions of pulled meats to thaw for sandwiches or other dishes.

Love This?


Get COA posts delivered to your inbox