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An Apple A Day

Here are some smart dinner recipes that the whole family can enjoy!



Between dropping off and picking up the kids, a full day’s work and the endless demands of the day, Mom’s need quick and easy dinner recipes that deliver nutritional value and help to turn
dinner-time into family-time.


As part of our COA Mind & Body program we believe that eating well is a learned experience, one passed on by the parent. By opening up the world of “nourishing” food children make better food choices and develop a healthy respect for nutrition.


We know you are superstars both on the job and at home but every star needs a break once in a while. Let COA Apple-A-Day Blog help you with
quick recipes and monthly tips.


Here are some smart dinner recipes that
the whole family can enjoy!

Oatmeal-Chocolate Snack Cakes

Written by COA Nutrition Team On August 9, 2017

These delightful treats have a soft, tender crumb that harks back to old-fashioned snack cakes from the grocery store. For little kids, Read More

Pressure Cooker Beef Stroganoff

Written by COA Nutrition Team On August 3, 2017

Pressure cookers take the pressure off you, making it easy to cook long-braise dishes for weeknight dinners. INGREDIENTS: 1 1/2 pounds lean Read More

One Pot Quinoa, Chicken and Vegetables

Written by COA Nutrition Team On July 27, 2017

An easy and healthy dish – everything is combined in one pot, simmers, and is ready to eat in under 30 minutes! Read More

Fish Fingers With Avocado Dip

Written by COA Nutrition Team On July 19, 2017

Fish fingers are a great way to get kids to eat fish. The crispy coating is a notorious kid’s favorite and the Read More


Tips of the Month MOBILE

Prep with Food Processors

Shop & Prep Once A Week

A food processor isn't cheap, but it's an investment you'll never regret. Consider prep a breeze—emulsifying homemade mayonnaise, puréeing fresh produce for juices, grinding meat, and kneading the dough of your favorite pie crust can all be done without breaking a sweat. With just the touch of a button, you can create homemade nut butters. The shredding blade attachment can quickly slice cabbage and shred carrots for a quick slaw!

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